Sunday, June 01, 2008

Adventures in June - meetings, movies and parades


Happy June 1!
I have had a fun few days - details here:
Friday - Adventure Travel Trade Association's meeting in Berkeley at REI store. Photo above, taken by Cyndra of Cyndra Robbins Photography.
Friday - Opening Night of Sex and the City movie with friends Donna and Mari.
Saturday - Ride singletrack trails with Mountain Bikers of Santa Cruz at Wilder State Park
Sunday - Santa Cruz's Gay Pride Parade is a warm community event.

Saturday, May 24, 2008

Poison Oak Attacks Woman's Face - Change of Course for Memorial Day Weekend Plans

Here I apply the homeopathic remedy, Green Gunk, to poison oak on my legs. The next day, I resorted to the anti-inflammatory medicine, Prednisone. Sorry, no gruesome face pictures! Photo credit: Leslie Kefauver, aka, Mom.

"Karen, where are you?" my friend called.

"Over here," I said, laughing at the ridiculous predicament I was in - stuck in a bush.

On a group mountain bike ride this past Tuesday evening, I made a classic cycling error: I looked precisely where I did not want to go. In this case, I was rounding a sharp corner of a narrow, dirt trail. As I entered the turn, I panicked seeing a steep drop-off. Sure enough, I started to steer off the trail. At the last second, I realized the impending disaster and leaped off my bike. My bike fell onto the trail, but the momentum from the turn propelled me right over the edge of the cliff. I rolled several feet down the hill until I was stuck, up to my neck, in a big thicket of brambles. The rider ahead of me, Jec, heard me yell as I fell. She rode back to check on me

"Where are you?" she called from the trail above. "Oh, wait! I can see your red helmet sticking out of the top of the bush," Jec said. "Let me give you a hand."

She reached down the steep slope and helped haul back onto the trail. When she confirmed I was ok, we shared a laugh about it.

But I am not laughing now. As a result of that tumble, I have poison oak on my face for the first time! I look like a sci-fi character with my crusty lips, bright red nose, and spotted neck. Ick. Not to mention my arms, legs, torso also sport big patches of this miserable stuff - which is caused by my skin coming in contact with the oil in the leaf.. With my itchy, oozing blisters, I decided not to go out of town to Paso Robles for the Great Western Bike Rally.

I am confident that if there were a video of my mountain bike crash this past Tuesday, it would soar to the top of You Tube's most-watched list.

Another reason to skip the road trip: the raging wildfires in Santa Cruz County! Governor Terminator was here earlier this week and declared it an emergency zone. Another good reason to stay home - a lot of smoke in the air! Luckily, no bodily injuries have been reported, though homes have been lost.

Monday, May 19, 2008

Memorial Day weekend - reflections on Santa Cruz and plans for Great Western Bike Rally 2008

Memorial Day weekend 2008 marks my 15-year anniversary living in Santa Cruz, California. I never expected to make this my long-term home: as a native of Washington, D.C., I always imagined I would migrate to a bigger city, like San Francisco.

After a solo tour of the Pacific coast from San Deigo in southern California to Skagway, Alaska, the northern-most ferry stop in the Southwest Passage, I arrived in Santa Cruz in May 1993. I stayed at the local youth hostel, located a few blocks from the beach. During my stay, I walked along scenic West Cliff Drive and watched the surfers and seagulls play in the Monterey Bay. I fell in love with the independent bookstore called Bookshop Santa Cruz and had also had a fun night on the town at a live music club called the Catalyst. After one week at the youth hostel, I took my sleeping bag and backpack and signed a lease for a room in a 6-bedroom house on Grant Street. I did not know a soul in Santa Cruz, but I was an optimistic 23-year-old and had a good feeling about the town.

Through the years here, most of my 20s and 30s, I have established deep roots in my community personally and profesionally and treasure my enduring frienships. I love the size of this coastal city with its majestic redwoods and university atop the hill (UC Santa Cruz).

For this upcoming Memorial Day weekend, my plans are to attend the Great Western Bike Rally in Paso Robles! Should be fun. It will be road riding!

And in June, I will go on an organized bike tour in Montana with the Adventure Cycling Assocation - more road riding!

I have plans for mountain biking in Peru in the fall.

Friday, May 02, 2008

National Dance Week 2008 Kick-off in Santa Cruz, Thursday, May 1


Tru School Hip Hop, above, and Raizes do Brazil demonstrate capoeira. 
was off to a brilliant start on Thursday, May 1, with free performances at three outdoor locations on Pacific Avenue in downtown Santa Cruz. I attended four solid hours of shows (5 p.m.-9 p.m.) and was amazed by the caliber of dancing and captivated by the topnotch choreography. SLIDESHOW! I saw a sampling of dance from:
• Gravity Girls
• Marsea Marquis and Tropicalismo
• Contact Improvisation
• John and Nancy Lingemann
• Tru School Hip Hop
• Mir & A Company
Here are free dances classes May 1-8!
The events are sponsored by the Downtown Association of Santa Cruz.

Nocturnal Sunshine Fire Performance Troupe, above, and Te Hau Nui Dance.
Visit my PHOTO GALLERY for more dance photos from this event.

Women's Yoga Retreat at Mount Madonna, Watsonville, CA - April 25-27


I arrived Friday afternoon at Mount Madonna Center, apprehensive about camping - even in the glorious redwoods - because I was so fatigued. But two nights and six yoga classes later, I returned to Santa Cruz refreshed and relaxed on Sunday afternoon. The powerful combination of yoga asanas, a glorious sunny hilltop setting, and wonderful Santa Cruz-based teachers, Laurie Broderick Burr and Kelly Blaser was just the rejuvenation I needed. I shared some very special times with many of the 25 other women on the retreat. Namaste!

Thank you, Kelly Blaser, for the photo above.

Wednesday, April 23, 2008

Cycle Montana with Adventure Cycling Association this June



I took the plunge today and signed up for Cycle Montana, a week-long road bike tour starting in Missoula, Montana. The trip is a guided tour organized by the Adventure Cycling Association,

Here is the trip summary and a photo from their website:

Trip Dates: Jun 21 - Jun 27
Start and End Locations: Missoula
Days: 7 Rest Days: 0
Miles: 326
Average Miles Per Day: 54
Surface: Road
Riders: 120
Type: Supported
Meals: Catered meals
Physical Difficulty: Intermediate
Technical Difficulty: Easy to moderate
Elevation: up to 7400'

Sunday, April 20, 2008

Sea Otter Classic 2008 in Monterey, California - The highlight for me was BMX Olympic hopeful Jill Kintner's Women's Skills Clinic

Sunday, April 20 - I was thrilled to attend a 2-hour mountain bike skills clinic taught by Jill Kintner, a top Olympic hopeful for competing in BMX bike racing in Beijing this August. The 26-year-old from Seattle, Washington, is a member of the GT Bicycles Team and is living and preparing for the Summer Games at the Olympic training center in southern California. She has two more major races this spring, in Denmark and China, to determine if she will have enough points to represent the United States in BMX. Thanks to Beverly Garrity, founder of SLaB, who organized this clinic.

For more Jill Kintner clinic photos and shots of trials rider Ryan Leech, visit my photo gallery.




Making its debut at the Olympics, BMX, stands for bicycle moto-cross (an "X' denotes the "cross.") No motorcycle invovled - just modified bicycles that allow racers to achieve top speeds racing over and down uneven terrain on special courses.







Here I feel the love from the Sea Otter mascot. I have been coming to Sea Otter Classic for nearly 15 years.




Here is a BIO of Jill I received in advance of the clinic:

Jill Kintner
Date of Birth: October 24, 1981
Hometown: Seattle, WA

When you are the best at what you do, what do you do next?
This is a dilemma that GT team rider and top female Olympic hopeful Jill
Kintner knows well. After literally growing up on the BMX track her
father owned in Washington State, it seemed Jill was destined for 20
inch greatness. Pushed by a neighborhood full of boys as well as her
brother, pro Freestyle BMX rider Paul, Jill rapidly developed into a
fierce competitor. Beginning at the age of 14, Jill dominated race
after race until she presided over an empire that included more than
70 race wins, the NBL National Series pro title and the 2002 ABA
World Championship crown.

At the height of her BMX dominance, however, Jill discovered the
sport of Mountaincross and abruptly abandoned BMX to race mountain
bikes, a move that was anything but safe. But after a brief
acclimation process, Jill was back to a familiar spot: on top. She
signed to GT in 2005 on her way to three consecutive UCI 4X World
Championship titles. With nothing but green pastures in front of her,
Jill made another risky decision upon learning that the Olympic
Committee had approved BMX Race for the 2008 Games in Beijing – she
switched back to BMX.

Jill is now living and training at the Olympic Training Center in
Chula Vista, California and is currently the frontrunner for a place
on the Olympic team. Having just captured the 2008 USA Cycling BMX
National Championship title it seems almost certain that Jill will be
representing the US in Beijing.

A win in Beijing will have special significance for Jill as she is
racing for the memory of her father who passed away before she made
the switch back to BMX.

Monday, April 14, 2008

Karen's April-May '08 Event Schedule - Sea Otter Classic, Yoga and more biking!

FUN STUFF COMING UP:

Sat.-Sun. April 19-20
Sea Otter Classic, Monterey, CA
Held Thursday, April 17- Sunday, April 20 at Laguna Seca Recreation Area in Monterey, California (an hour's drive south from Santa Cruz), the Sea Otter Classic is the ultimate festival of bicycles - for road, mountain bike and BMX riders. I am going Saturday to ride a recreational, cross-country mountain bike event - not ready for racing at the moment.
Sunday at Sea Otter, I will attend a women's mountain bike skills clinic and ride hosted by Olympic BMX hopeful Jill Kintner.

Fri.-Sun., April 25-27
Women's Yoga Retreat - Mount Madonna Center, Watsonville, CA
Led by Laurie Broderick-Burr and Kelly Blaser, retreat highlights inclue: Asana classes and group meditation, delicious vegetarian food, and gorgeous vistas from the Santa Cruz Mountains.

Sat.-Sun., May 3-4
Mountain bike clinic: Dirt Series presented by Rocky Mountain Bicycles
In April, North America's premier traveling mountain bike skills instruction program takes to the road for its eighth season. This year, the Dirt Series by Rocky Mountain Bicycles offers an
unprecedented 19 women's-only and co-ed mountain bike camps in destinations like Sun Valley, Southern California, Park City, North Vancouver, and the Dirt Series home base of Whistler.


Memorial Day Weekend: Fri.-Mon. May 23-26:
Great Western Bike Rally
Paso Robles, CA
From their website:
The Great Western Bicycle Rally is a large, friendly, family-oriented bike event extravaganza dedicated to recreational cycling that transforms the Paso Robles fairgrounds and the surrounding countryside into a pedaler's paradise.


Tuesday, April 08, 2008


Though I did not make it downtown to the Mall in Washington, D.C. to see the National Cherry Blossom Festival, I joined my mom for a bike ride in Kenwood, Maryland, where the cherry blossoms were gorgeous.

Monday, March 31, 2008

My train trip to Morocco, I mean Philadelphia, via Trenton, New Jersey




I had a rude awakening on my Amtrak train ride from Union Station in Washington, D.C. to Philadelphia on Monday. I was dozing on the train (a two-hour trip) when someone tapped my shoulder.

"Where are you going?" asked the train conductor.
"To Philly," I replied.
"You just missed your stop," he said.
I bolted upright.
"In 28 minutes you'll be at the Trenton, New Jersey, station. You can get off there and come back."
I was annoyed with myself, but mostly, I was embarrassed to tell my cousins why I was running late for dinner.

I watched the scenery slowly roll by, knowing I was headed the wrong direction. Twenty-eight minutes have never felt so long. I arrived in Trenton, waited half an hour, then got back on the train to Philly - again. This time I did not turn on my iPod or computer.

Moments before the train left, the young woman seated in front of me flipped open her cell phone to take a call. I noticed the elaborate henna design on her right hand.

"Hi Dad.... Yes, I'm on the train, on my way home...The best part was riding the camels through the red sands of the Sahara with our guide."

From then on, I was hooked. As the train pulled out of the Trenton station, I listened shamelessly to her conversation because I wanted to learn more about the Berber nomads she had encountered. I felt an instant kinship with this fellow adventure traveler and curiosity about what inspired her to go to Morocco. At times, I strained to hear her over the noise of the train. I had so many questions: How long was she there? Was it an organized trip? What did she think of Casablanca? Soon she said goodbye to her father and was quickly dialing again. I had to make a move fast.

I leaned forward and said, "Excuse me. I could not help but overhear your cell phone conversation about your trip to Africa. Would you mind telling me about it?"

She paused, a little surprised.
Perhaps I should not have overstepped this cell phone social convention?

Then she smiled and told me all about Casablanca, riding camels in the Sahara and the fun of traveling with three other women who spontaneously agreed to spend 10 days together in Africa. Girlfriends getaway in Morocco! I also learned she is a chemical engineer, a recent college grad and grew up in Eugene, Oregon. Most important, I discovered a young woman who was passionate about exploring the world: she had studied abroad for a year in South Africa and spent several months in a mountain town in Peru volunteering at a medical clinic. Her next trip will be to Chile and after that, perhaps New Zealand.

By the time the train arrived in Philly, I felt as if I too had been on a wonderful adventure. Whether it's riding a camel in the desert or asking a stranger to tell you her story, taking a risk can be very rewarding - even on a commuter train for just 28 minutes.

Karen Kefauver
Freelance writer and content provider
karen@karenkefauver.com
http://www.karenkefauver.com

Sunday, March 30, 2008

Highlights from Adventures in Travel Expo in Washington, D.C. Day 2: Sunday, March 30













Check out my fantastic feather headdress! I felt very glamorous, but only for a few minutes, because I had to return it to a beautiful dancer from Aruba. She had invited me to try it on - potentially the first step in getting me to visit Aruba. I was surprised that it was lighter than it looked, though difficult to balance.
For expo pictures from Saturday and Sunday, visit PHOTO GALLERY.
I also enjoyed presentations from world travelers Marybeth Bond, author of Best Girlfriends Getaways Worldwide and Patricia Schultz, author of 1,000 Places to See Before You Die. Bond, an animated speaker, packed her talk with amusing anecdotes and great tips for women traveling together in groups or pairs. Schultz, more softspoken, detailed her journeys to special places she believes men and women should visit during their lifetime.

On the Expo floor, I visited business associates who have become friends through our membership in the Adventure Travel Trade Association. Washington, D.C.-based Tonya and Ian Fitzpatrick are founders and hosts of Travel'n On Radio. On Saturday, they broadcasted live from their ATE booth. One of their three segments featured Andrew Zimmern of the Travel Channel's Bizarre Foods of the World. He was one of my favorite speakers this weekend. Very funny and down-to-earth. Travel'n On Radio's next major event is a live broadcast from the French Quarter Festival, April 11-13 in New Orleans.

My last stop of the day was at the Expo was the Da Vinci White booth. I asked how teeth whitening was related to adventure travel. I learned that this cosmetic procedure using hydrogen peroxide (but not strips) is becoming a popular service on certain cruise ship lines! No dentist necessary but to receive the treatment, customers do sit in a dental chair equipped with technical-looking apparatus in their mouths. Apparently, whiter teeth can result after a 15-minute session.

Overall, the ATE was well worth my trip from Santa Cruz, CA. Tomorrow, I head to Philly for two days before returning to the West Coast Thursday morning.

Saturday, March 29, 2008

Highlights from Adventures in Travel Expo in Washington, D.C. Day 1: Saturday, March 29


The Adventures in Travel Expo, March 29-30, at the Washington Convention Center in Washington, D.C. was a fun blend of guest speakers, international exhibitors, live performances and interactive activities. Highlights for me from Day 1 included a talk by charismatic Andrew Zimmern, host of the Travel Channel's Bizarre Foods, the joyous bellydancers from the Sahara Dancers (video clip above) a test ride on a Segway and learning about Fitpacking. If you are not currently off on an adventure, I hope my online photo gallery from the Expo will inspire you to book a trip soon. I will report on Day 2 at the Expo tomorrow!

Friday, March 28, 2008

For the Adventure Travel Trade Association's meeting today, I visited Alexander Graham Bell's office ...


which happens to be at the National Geographic Society's headquarters in Washington, D.C. I learned that the inventor of the telephone also succeeded his father-in-law as president of the National Geographic Society in 1898. (Thus, he had an office there).

I was at the the sprawling NGS headquarters to attend a regional meeting hosted by the Adventure Travel Trade Association. Since attending the association's world summits in Whistler, Canada, in 2007 and in Seattle in 2006, I have found their events educational, fun and valuable for business networking. Today's gathering was no exception. I am now inspired to go to the Adventure Travel Trade Association's Brazil Summit in September and perhaps the Norway Summit in October.
For meeting photos, visit my photo gallery. It's linked to my website, www.karenkefauver.com.

Fun with Apple Photo Booth on American Airlines


Air travel can be a lot of fun when you happen to sit next to a creative seatmate. On my flight from San Francisco to New York City, Thursday, March 27, I met Christian Hansen of Seattle, Washington. After we discussed his recent travels in India and I told him I was headed to the Adventures in Travel Trade Expo in Washington, D.C., we opened up my Apple laptop for more entertainment. Christian, 20, a filmmaker and photographer, showed me how to create some wild effects in Photo Booth. Thanks, Christian!

Monday, January 21, 2008

Mexico: Zihuatanejo, Troncones, 12/07


On my most recent trip to Mexico, in December '07, I fell in love with the small town of Barra de Potosí (population, 500). I had initially planned to stay only a night or two in this fishing village, 30 minutes south of Zihuatenejo on the Pacific Coast. However, my visit stretched to five nights and I could have stayed longer!

Perhaps falling in love with Barra de Potosi is how Laura Kelly, the owner of my lodging, Casa de Encanto, wound up becoming an American expat. A former private investigator in California, Kelly reinvented her life by opeing Casa del Encanto (House of Enchantment), more than a decade ago. Now, she is an important part of the small community.

I spontaneously decided to visit Patzcuaro, a mountain town at 7500-feet. So from Barra de Potosi, we took three buses and two taxis and arrived at sunset. It was so cold that I piled on all my layers of beach clothes. We spent three days exploring the local markets and sights.

To wrap up our vacation with some real rest and relaxation at the beach, we swam in the ocean, went surfing and ate many fresh fish tacos in Troncones, a popular resort area an hour north of Zihuatenejo.

Before our flight home on Christmas Eve, we explored the city of Zihuatenejo.

In April 2008, I will have a more detailed story and photo gallery of my travels posted on Away.com. Stay tuned for URL.






Saturday, December 01, 2007

Wayne Kelly's tips for being on the radio

In advance of my being a guest on the Travel'n On Radio Show, hosted by Ian and Tonya Fitzpatrick on 630 WMAL, I reviewed the fantastic set of tips from professional radio broadcaster, Wayne Kelly, whose website, www.onairpublicity.com is devoted to useful public relations resources.

From Wayne's Kelly's online tutorial:
SUCCEEDING “ON-AIR” WITH THE CHEAT SHEET

Use these preparation hints for any interview. With this checklist you will remind yourself of the things you have to do to be a great guest.

1. Remember: Radio is about telling stories.

• The best storytellers are expressive. They can be serious, funny, angry or sad.
• The best stories are simple. Avoid statistics and numbers unless you really need them to illustrate a point.
• The best storytellers talk about people and emotions by describing thoughts and emotions.
• They do not regurgitate boring facts.

2. When preparing for any interview, ask yourself the following questions:

• What is my message?
• Does every detail pass the “So what?” Test? You have to share with listeners why they should care about your topic.
• What are the key points I want to express? (Up to four.)
• Do I have interesting ways of telling my story? Remember that failure stories are as inspirational as success stories. It makes you human, and listeners like that.

3. Remind yourself of these points:

• Tell the truth.
• Avoid a yes or no response unless you are asked for one.
• Ums and ahs kill a great story. Try avoiding them as much as you can.
• Avoid reading from prepared statements. Throw away the long notes and give the interview from the heart. It works every time.

4. When being interviewed:

• Keep your answers simple and brief.
• Be sincere.
• Find a way to get your message out.
• Be nice. Do not get angry with a poor interviewer.
• Always attempt an answer. Do not leave the host hanging.
• Be funny when it is appropriate.
• Use the host’s name if you get a chance.


5. Mechanics (if you’re in the studio):

• Do not rock or swivel in your chair.
• Match the host’s energy level.
• Speak closely to the microphone but avoid popping your Ps by avoiding direct contact with the microphone.
• If you are holding a pen, do not click it throughout the interview. (It is amazing what nerves make us do)

6. Mechanics (if you’re on the phone):

• Speak clearly into the mouthpiece (This may sound silly but many people hold the mouthpiece under their chin)
• Do not use speaker phone as the quality is terrible
• Do not use a cell phone as the drops and delays can sometimes make it sound very weird and nothing sounds worse than you constatntly saying “Pardon?” because you couldn’t hear the host.
• Stay out of the bathroom…there is too much echo. (Don't laugh...people have done it)

Wayne Kelly
© 2004 - 2007 On-Air Publicity.com. All rights reserved.

Monday, November 26, 2007

A trip to Farragut North is a journey back in time as well as foundation for the future


When I was in high school, each summer I worked at a Washington, D.C., law firm headquartered across the street from the Farragut North metro station. As a teenager, it was thrilling to dress up (think early 80's styles), take the subway downtown from Bethesda and go to work in the nation's capital. Emerging from the subway, I loved joining the flow of hustling business people packing the sidewalks on Connecticut Avenue.

Today, I got to enjoy Farragut North again, but with a new twist: I met with two National Geographic travel editors to discuss book proposals. Larry Porges and Barbara Noe (pictured right) and I discussed ideas over lunch at the Tabard Inn. Of course, I can't tell you the top secret ideas, but I will happily point to the NGS books they have published thus far to give you an idea of their titles.

Coming up soon - details so you can tune into the Travel'n On Radio Show this Saturday, Dec. I will be one of the featured guests on the topics of travel, fitness and travel writing.

Thursday, November 01, 2007

Halloween on the Wharf, Santa Cruz, CA, October 31, 2007 - Karen emcees as Carmen Miranda








One of the highlights my Halloween every year is emceeing the City of Santa Cruz's Halloween on the Wharf. On a gloriously sunny afternoon, I dressed to the hilt in my Carmen Miranda costume and announced the Kid's Costume Contest. Here are a few photos taken by my beau, Norman Field. For more Halloween photos from Norman, visit his gallery at Pbase.

Monday, October 15, 2007

Half Moon Bay Pumpkin Festival



Karen embraces a handsome specimen at the 37th Half Moon Bay Art and Pumpkin Festival.

Adventure Travel World Summit 2007 - highlights


Friday, October 5, Whistler, British Columbia — Don George (red sweater), Everett Potter and I formed a media panel and did a 90-minute presentation entitled "How to Tap into the Influential Freelance Writer Market and Improve your Public Relations Strategies."
To indicate it was time for questions and answers from the audience, I put on my bike helmet, in tribute to the conference's host city, Whistler, famous not only for its skiing, but also mountain biking.

Photo credits for the media panel photos go to Drew Simmons of Pale Morning Media LLC, in Waitsfield, Vermont.

Adventure Travel World Summit 2007


For full collection of photos from Canada, visit:
the photos on my www.karenkefauver.com.


A Taste of Fat Tire Adventure in Whistler

My mountain biking debut in Canada was just like in the movies! After years of watching radical riders tackle the legendary mossy green trails of British Columbia in the Banff Mountain Film Festival, I knew just what to expect on a steep singletrack trail: lots of elevated, narrow wooden bridges to navigate.

My Saturday, Oct. 6 afternoon ride with a group of participants from the Adventure Travel World Summit was tame by Banff Mountain Film standards, but the adrenalin factor was still high. Our ride leaders, Chris Ford and Grant Lamont, from Whistler Bike Guide, took us on a fun maze of singletrack trails. Our 3-hour bike tour took us by Lost Lake and other scenic spots not far from Whistler Village.

My favorite part of riding was the challenge of crossing the wooden-planked bridges, which were narrow, uneven and twisty. I stayed on course on five of the six bridges I crossed in the woods: one one bridge, I dropped a foot off the side of the bridge but managed to stay upright on my bike.

When a heavy rain started to fall, it was time to head back. I was happy to have a taste of cross country adventure in a town where downhill mountain biking is king. Whistler Bike Guides plan to offer guided one-day and multi-cross-country tours in 2008. Check them out: Whistler Bike Guide.

The trip was sponsored by Outside Magazine as part of the third annual Adventure Travel World Summit, hosted by the Adventure Travel Trade Association.

Tuesday, September 18, 2007

Adventure Skydiving in Hollister




My friend Christian wanted to do something "he had always dreamed of" to celebrate his 40th birthday this past September. The party entertainment? Skydiving! Fortunately, he knew where to go to get expert instruction: Adventure Center Skydiving in Hollister, www.1800funjump.com.Turned out only eight of the 100+ guests invited took the host up on his unusual birthday offer. I am glad I lived to tell about it!

Special thanks to Sebastien Nicolas, my tandem skydive instructor. He had a great sense of humor paired with solid experience. Plus, we had fun talking about what his fiance, Sarah, thinks of his job (she thinks it's cool!). My fiance, Norman, was on the airplane with me, also about to do his first tandem jump.

Saturday, September 15, 2007

Skydiving - here I come!

Santa Cruz, CA —
Instead of my usual Saturday morning yoga class in Santa Cruz, I am about to go skydiving in Hollister instead! It was not my idea of a relaxing weekend morning, but when my good friend Christian Fine invited Norman and me and 163 other of his closest friends, to celebrate his 40th birthday with "one of those things I always wanted to do" - how could we refuse? Actually, all but 8 of us declined his invitation. At 10 a.m. this morning, we will all meet at Hollister Airport (about a 45-minute drive from Santa Cruz) and jump out of a perfectly good ariplane from 18,000 feet. I will let you know how it goes, hopefully...

Although it's morbid to consider my funeral arrangements before I leave this morning, if I don't make it back to complete this blog entry after my first tandem skydive jump with Adventure Skydiving, Inc., know that I want the cause of death stated in my obituary: "Karen jumped off of a perfectly good airplane at 18,000 feet up and she had a great time — 'til the end."

Not surprisingly, I am not the first person to ponder the wisdom of the jump - Adventure Skydiving helpfully addresses the issue in their Frequently Asked Questions section of their website:

Is Skydiving Dangerous?
Of course it's dangerous. You get out of a plane three miles above the earth. And gravity does work, in fact, it rules supreme. The only thing between a skydiver and "deceleration trauma" is a chunk of nylon about the size of your living room. Which part of not being dangerous was unclear?

Is It Safe?
Ahhh...a much better question.
Adventure Center Skydiving owns the latest student, solo, and tandem gear. All of the equipment used at Adventure Center Skydiving is serviced and maintained by FAA certified technicians of the highest ratings. The parachutes are packed by professionals, the reserves packed and repacked even if unused (it's not only a good idea, it's the law). Although an inherently dangerous sport, just as driving a car is an inherently dangerous activity (you did know that, right?), we take every precaution to assure your safety while on our drop zone. Do you drive with bad brakes and bald tires?

So, the short answer is that the sport of skydiving has been made as safe as possible. And at Adventure Center Skydiving, we take every precaution possible before, during, and after your skydive.

Thursday, September 13, 2007

Air and Space story on Burning Man

Burning Man's Magic Airport

Watch the Burning Man revelers pull an airport out of the desert…then make it disappear.
By Chad Slattery.
My mom emailed me the link to this wonderful article from Air and Space. Enjoy!

Tuesday, September 04, 2007

Love-Hate Affair at Burning Man 2007




My first Burning Man experience was a love-hate affair. During my five-day stay in Black Rock Desert in Nevada, (Monday, Aug. 27 to Friday, August 31) my feelings fluctuated between jubilation and loathing. I loved the spirit of freedom, the fabulous art cars and massive art installations. My primary interest in attending was to view the incredible sculptures and buildings I had seen in pictures for years - what I saw in the dusty desert actually surprassed my expectations. However, I hated the constant cacophony of contrasting music that thumped through the playa past 2 a.m. and started again at 6 a.m. for a pagan sunrise ritual. Though I was massively sleep-deprived, I am absolutely glad I went because it is an experience I will always remember. Will I go again? The verdict is still out! More soon.. For more of my Burning Man 2007 photos, visit http://www.pbase.com/karenkefauver/burning_man_2007

Saturday, August 25, 2007

Burning Man - Off to the Playa!


At home in Santa Cruz, Norman models a pink wig, gas mask and goggles - what he will wear when a dust storm hits in the desert. We leave on Sunday, August 26, to drive to Black Rock Desert in Nevada. We plan to carpool with Cory and John to honor the theme of Burning Man 2007 - "The Green Man," an emphasis on global sustainability. For now, we are packing costumes, outdoor wear for cold nights and hot days, camping gear and of course, toilet paper. The only thing supplied on the playa is porta potties. We will take 2 gallons of water per person per day to drink. Our quartet - all newbies to Burning Man, will join a group of 30 from Santa Cruz, a group named the Twisted Quackers. Although we have packed for plenty of 24-hour bike races, packing for this event has been an unprecedented challenge! Yet, we think all the preparation is worthwhile and anticipate our first Burning Man will be a wild adventure!

Friday, August 24, 2007

Tufa towers at Mono Lake, CA



Mono Lake is one of my favorite places in Northern California. On a recent camping trip at Convict Lake in Inyo National Forest, Norman and I made a point of taking a 30-minute drive to Mono Lake for sunset. Here are a few of my photos.



Friday, June 29, 2007

24 Hours of Adrenalin + Hula Hooping!





Saturday, June 9 - Sunday, June 10
Laguna Seca Raceway, Monterey, CA—

At 10:15 p.m. I set off on my first night lap—I had not done any night mountain bike riding since the 2006 24 Hours race. I was nervous, but also excited to ride under the stars. As part of a 5-woman relay team, Go Go Go Girls, I had been designated the last rider in our rotation. I had only completed one lap before this night time lap and did not know the course well. My daytime lap had gone okay —although only 10 minutes into that ride, I lost the left lens of my sunglasses. It bounced out of the frames and vanished in the tall grass along a steep rutted section. That section of the race course would return to haunt me at night.

My Crash

I was feeling confident and strong for the first 15 minutes of my first night lap. Then I smashed face-first onto the dirt trail. I flipped over the handlebars and BOOM—breath knocked out of me, my face in the dirt, the grit coating my lips and teeth. I lay moaning, terrified. Upon impact pain had shot up my jaw and neck. I slowly picked myself up and moved to the side of the steep trail - the same spot where I had lost my sunglasses lens. I stood there debating whether to call it quits. I could easily walk back to the start line. I looked down and saw blood streaming from my right knee.

I looked like a massive dust-powdered doughnut with some cherry filling leaking out. Grit filled my gloves and shoes. A kind rider stopped to see how I was. He stuck with me and eventually took off. I stood still, shaken. Another rider went by and called out: "Are you ok?" at the top of the descent. "Yes, I am ok," I assured him with more confidence than I felt. I turned to watch this considerate cyclist navigate the steep section skillfully. In the dim light of my headlamp, I was amazed to recognize the red helmet and Team Santa Cruz jersey: It was my fiance Norman riding by! "Norman, it's me!" I shouted as he flew downhill. No reply. Only the sound of his bouncing chain. My heart sunk.

Pivotal Moment
I really wanted to cry, but I latched onto a more powerful desire: to win the Midnight Hula Hoop Contest! The race organizers were hosting the first-ever 2007 24 Hours of Adrenalin midnight Hula Hoop contest. Despite my bloody and swollen knees, dusty face and shattered confidence, I walked and rode back to the start/finish area as fast I could, determined to get to that contest to prove myself. Many of you know, I can hoop with the best of them! On the long ride back to camp, Santa Cruz solo rider Sean Sullivan insisted on stopping to make sure I did not have a concussion.

I rode hard to get back to camp by 11:50 p.m. I passed Norman's tent, which was on the race course. Miraculously, he was there and not out on the race course. "Norman, that was me!" I said, "The one who crashed." He was going so fast and did not hear me when I called his name. His heart was breaking when he saw me covered in dirt. I told him that he had been very kind to offer to help a "stranger" in the night during his grueling solo effort and that all was ok. We briefly rode our bikes hand and hand before we parted. He continued racing and I had handed the baton to my teammate, Rita. Then I went to the Hula Contest.

So You Think You Can Hula?

"Whoa! What happened to you?" the race announcer and hula hoop contest emcee asked. "I did a faceplant on the trail," I said. "Wow!" he said, eyeballing my dust covered body and face.

I downed two pieces of hot corn, helped round up a few other hula contestants and we were underway! The ground rules were declared: he/she who hoops the longest is the winner! I knew I could hula hoop til dawn if need be. Soon enough, I out hooped the others, even showing my special John Travolta disco moves while hooping. I felt victorious!

My moment of triumph at the 24 Hours of Adrenaline mountain bike race had arrived in the unlikely form of being the Hula Hoop Winner. My prize? A pair of fleece shorts, donated by Cowboy, the owner of Fuzzy Duds. I chose the most outrageous multi colored paisley shorts I could find.

Then I sought medical attention for my wounds. A big thanks to Marc, the famous brewer and Mel's fiance, for generously volunteering to take a midnight stroll and look all over for the nearly-impossible-to-find first aid tent.

Grand Finale
I hobbled back to camp well after midnight and woke up Michiko for her lap. The pain was setting in and I went to clean off my wounds in the light of the nearby bathroom. I was horrified to see that both my knees were grotesquely swollen. My left in particular looked like it had sprouted a lemon on top of the knee cap. I knew my race was over when I saw that. I got ice packs out, left the Go Go Go Girls team a note that I would touch base in the morning but it looked doubtful I would ride again that day. I went to sleep about 2 a.m. and slept soundly til 5:30 a.m.

I got up then to find Rita preparing to go out on a lap. That was one of the lowest points of the race for me—I was physically unable to go, or more precisely, I could have gone, but the outcome for my knee could have been serious. It was a big risk. Nevertheless, by taking care of myself, I felt like I was letting the team down. I felt sad, which fatigue and injury can heighten. Rita assured me it was fine that she ride in my place, but I was disappointed—for the team and for myself—the dawn lap is a glorious time to be on the trail while the rest of the world sleeps on a Sunday morning...

Our team captain Henri was unwavering that this was the 100 percent right decision for me not to race with my bashed knees. I felt better and she was thrilled by my hula hoop contest story and goofy shorts. I shifted moods and dedicated myself to being our team photographer for the remaining few laps.

I also had a better chance to monitor Norman's incredible progress in his solo 24 hour race. He had ridden steadily through the night, no sleep, supported by a great crew at camp that included Mark, Evan, Eric and Darik, who were also assisting Melanie Dominguez. I am happy to report that both Norman and Melanie had stunning finishes in their respective solo categories: Norman, 3rd place in the men's solo division, Melanie, 3rd place in the women's. Incredible results against steep competition! Bravo! It was also exciting to see Team Cloud Nine, consisting of dear friends Cory and John Caletti, and their teammates Dan'O, Eric and James win 2nd place in their tough 5-person co-ed category.

Awards Ceremony
I offer a final salute to my fantastic teammates: Henrietta, our Team Captain, from Pacific Grove, Rita Leon of Team Santa Cruz, Michiko of Berkeley, Yvette of NorCal! You guys were super fine Go Go Go Girls. To Barbara, our team volunteer, we could not have done it without you. It was a pleasure to have our moment of fame as Third Place winners in the 5-woman category!

For full event photos, visit: http://www.pbase.com/karenkefauver

Saturday, January 06, 2007

Puerto Vallarta Mexico, December 2006




The Festival of Guadalupe was in its final two days when Norman and I arrived in Puerto Vallarta on December 11. We walked the cobblestone streets to the plaza and church and watched for hours as processions of colorful dancers, singers, mariachis and groups paraded to the church to worship.

Other highlights of our visit included: parasailing, a jungle canopy tour and an hour's boat taxi to Yelapa. We have posted more photos at Norman's pbase website http://www.pbase.com/nlfield/puertovallarta


Hasta luego!