North Dakota Here I Come: Mountain Biking the Maah Daah Hey Trail with Western Spirit!

I launch my five-day mountain bike and camping tour with Western Spirit in North Dakota on Monday. I'm here in Bismarck, North Dakota's capital, thanks to a gal named Gnat. Yes, gnat, like the fly.  I will ask her why she chose that name while our group of 8 guests and three guides pedals our fat tires along the Maah Daah Hey trail. If you are headed to North Dakota, here's the office of tourism contact!

It was Gnat's hot pink hair that I noticed in the expo area of the Sea Otter Classic, a bike festival held in Monterey (an hour south of me in Santa Cruz) in April. With that stand-out hair, I assumed it was the same cyclist I had met briefly at a women's mountain bike skills clinic, the Dirt Series, in Santa Cruz, a year ago. I went to say hi.

Gnat learns about bicycle fit during the 2009 Dirt Series, a mountain bike clinic for women.

Turned out neither of us planned to return to the two-day mountain bike skills camp in 2010 though it had been excellent. Instead, Gnat told me about a bike tour she had signed up for in North Dakota.  Mountain biking in North Dakota had never crossed my mind.  I was intrigued. When she said the tour outfitter, Western Spirit, was the host of the trip, it sounded like a good match for me.

I had gone on a Colorado mountain bike tour (Colorado Singletrack) with Western Spirit several years ago and it had been a great experience - and an incredible challenge to mountain bike at high altitude. Here's the story I wrote about that trip for Singletrack Magazine.

My tour starts Monday with a drive from Bismarck to the town of  Medora and ends Friday. I am stoked to mountain bike by day and camp by night - though a bit nervous that I am renting a bike and camping gear here rather than schlep mine on the airplane.

Here are the details of our itinerary. Thankfully, other than a hefty load of water on my back, all my gear will be packed in a truck. Will be fun. Stay tuned!

I used my laptop's built-in camera to snap this photo while I was stretching in Denver Airport. I arrived in Bismarck this afternoon.

Inspired by the Olympics, I pushed hard in my first mountain bike race of the season

To justify gobbling sweet treats on Valentine's Day, I jumped into my first mountain bike race of the year, competing in the women's sport (intermediate) class race today, Sunday, February 14 at Fort Ord in Monterey, California. It was the opening event of the seven-race CCCX series, nearly all of which will take place at Fort Ord, an hour's drive south from my Santa Cruz home.

Signing up for the race was a bold move, considering I can't even recall the last bike race I did. I haven't been on my mountain bike on weeks because it's been so rainy - the trails have been too wet to ride. But at Fort Ord, there's lots of sand, so no danger of destroying delicate trail eco-systems there.

My race consisted of 4 laps - beginners did 3 and pros did 5. Seemed like I could manage four. Little did I know how brutal those sandy laps would be! I estimate each loop was about 5 miles, but I swear as I huffed and puffed up the numerous climbs that they were 10 miles each.

I considered dropping out after the first lap, seriously thought about it again after the second lap, then decided to stick it out. I thought about the Olympic athletes, in particular the tragic death of the luger on Friday and felt the need to press on, despite my discomfort. My strategy was to make the third lap  a "rest" lap in order to banish lingering fantasies of bailing out. Then, for the 4th lap, I would go for it!

I did indeed ramp up the speed in a grand finale and dug deep to get there. I made it to the finish and got a second place medal in my age division! The medal was nice, but what really mattered was how hard I pushed myself and how I persevered despite wanting to quit more than once.

Race Highlights:

* Felt stronger than expected, given all the rainy weather time off the mt. bike.

* Enjoyed pushing the pace with my friend Henri Stern, of Pacific Grove. She inspires me!

* Teammate Andrew Murray's support - he cheered at every lap when I needed it most. And provided water, and later a bar, when I was near bonking.

* Loved racing my new Specialized full suspension bike for first time.

To sum it up, by the fourth lap, I was too tired to talk during the race - for those of you who know me and my laid-back racing style, that's saying a lot!

The results will be hosted on CCCX's new website:
http://www.cccxcycling.com